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<channel>
	<title>Keene Family YMCA</title>
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	<link>http://keene-ymca.org</link>
	<description>For Youth Development, Healthy Living, and Social Responsibility</description>
	<lastBuildDate>Mon, 13 May 2013 20:05:03 +0000</lastBuildDate>
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		<title>Women&#8217;s Health Week</title>
		<link>http://keene-ymca.org/2013/05/womens-health-week/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=womens-health-week</link>
		<comments>http://keene-ymca.org/2013/05/womens-health-week/#comments</comments>
		<pubDate>Mon, 13 May 2013 20:05:03 +0000</pubDate>
		<dc:creator>Erin Bausum</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Membership News]]></category>

		<guid isPermaLink="false">http://keene-ymca.org/?p=3647</guid>
		<description><![CDATA[<p>May 12th-18th is Women&#8217;s Health Week. All week Y members are welcome to bring female friends and family to utilize the facility free of charge. All visitors are welcome to utilize the wellness center, pools and additional facilities or take any of our dozens of daily classes*. *Exclusions apply.</p><p>The post <a href="http://keene-ymca.org/2013/05/womens-health-week/">Women&#8217;s Health Week</a> appeared first on <a href="http://keene-ymca.org">Keene Family YMCA</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>May 12th-18th is Women&#8217;s Health Week. All week Y members are welcome to bring female friends and family to utilize the facility free of charge. All visitors are welcome to utilize the wellness center, pools and additional facilities or take any of our dozens of daily classes*. *Exclusions apply.</p>
<p>The post <a href="http://keene-ymca.org/2013/05/womens-health-week/">Women&#8217;s Health Week</a> appeared first on <a href="http://keene-ymca.org">Keene Family YMCA</a>.</p>]]></content:encoded>
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		<item>
		<title>Members Access Their Accounts Online</title>
		<link>http://keene-ymca.org/2013/04/members-access-their-accounts-online/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=members-access-their-accounts-online</link>
		<comments>http://keene-ymca.org/2013/04/members-access-their-accounts-online/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 19:28:39 +0000</pubDate>
		<dc:creator>Erin Bausum</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Membership News]]></category>

		<guid isPermaLink="false">http://keene-ymca.org/?p=3611</guid>
		<description><![CDATA[<p>Y Members now have the convenience of logging in any time to view their membership account. This includes viewing your facility usage, any balance due, editing your profile and viewing your payment history. The link is available under the Membership tab- Member Services- Your Account. Members will be able to access their account through this [...]</p><p>The post <a href="http://keene-ymca.org/2013/04/members-access-their-accounts-online/">Members Access Their Accounts Online</a> appeared first on <a href="http://keene-ymca.org">Keene Family YMCA</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Y Members now have the convenience of logging in any time to view their membership account. This includes viewing your facility usage, any balance due, editing your profile and viewing your payment history. The link is available under the Membership tab- Member Services- <a href="http://keene-ymca.org/your-account/">Your Accoun</a>t. Members will be able to access their account through this site or simply save the link for easy access later. You will be required to have an email on your account to utilize these services. The system is easy to use and we hope that this will be a valuable member service.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The post <a href="http://keene-ymca.org/2013/04/members-access-their-accounts-online/">Members Access Their Accounts Online</a> appeared first on <a href="http://keene-ymca.org">Keene Family YMCA</a>.</p>]]></content:encoded>
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		<item>
		<title>New Programs</title>
		<link>http://keene-ymca.org/2013/04/new-programs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-programs</link>
		<comments>http://keene-ymca.org/2013/04/new-programs/#comments</comments>
		<pubDate>Mon, 15 Apr 2013 20:26:26 +0000</pubDate>
		<dc:creator>Erin Bausum</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Membership News]]></category>
		<category><![CDATA[Program News]]></category>

		<guid isPermaLink="false">http://keene-ymca.org/?p=3589</guid>
		<description><![CDATA[<p>This spring the Y introduces a number of new programs and workshops. Artsy Animals art class explores a beloved topic of most children, ANIMALS, through various creative media. We will be inside, outside, painting, drawing and more! Ultimate Frisbee launches this session and BFF (Be a Friend First), a social development program for youth on [...]</p><p>The post <a href="http://keene-ymca.org/2013/04/new-programs/">New Programs</a> appeared first on <a href="http://keene-ymca.org">Keene Family YMCA</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>This spring the Y introduces a number of new programs and workshops. Artsy Animals art class explores a beloved topic of most children, ANIMALS, through various creative media. We will be inside, outside, painting, drawing and more! Ultimate Frisbee launches this session and BFF (Be a Friend First), a social development program for youth on how to develop relationships and navigate the complex daily life of being a teen. We&#8217;ve got a photo workshop, babysitting training classes, and a Lifeguarding class. There are lots of reasons to try the Y this Spring, so come on in!</p>
<p>The post <a href="http://keene-ymca.org/2013/04/new-programs/">New Programs</a> appeared first on <a href="http://keene-ymca.org">Keene Family YMCA</a>.</p>]]></content:encoded>
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		<title>Triathlon Time Trial</title>
		<link>http://keene-ymca.org/2013/04/triathlon-time-trial/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=triathlon-time-trial</link>
		<comments>http://keene-ymca.org/2013/04/triathlon-time-trial/#comments</comments>
		<pubDate>Thu, 11 Apr 2013 17:15:45 +0000</pubDate>
		<dc:creator>Erin Bausum</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Events News]]></category>
		<category><![CDATA[Membership News]]></category>

		<guid isPermaLink="false">http://keene-ymca.org/?p=3560</guid>
		<description><![CDATA[<p>The Y is holding an indoor triathlon time trial Sat, April 13 from 1-4pm at the Y. If you are a tri-athlete or are an aspiring tri-athlete this event will help you prepare for the upcoming season. Trainers will be on site to organize athletes and track distance. 10 minute swim, 15 minute bike and [...]</p><p>The post <a href="http://keene-ymca.org/2013/04/triathlon-time-trial/">Triathlon Time Trial</a> appeared first on <a href="http://keene-ymca.org">Keene Family YMCA</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>The Y is holding an indoor triathlon time trial Sat, April 13 from 1-4pm at the Y. If you are a tri-athlete or are an aspiring tri-athlete this event will help you prepare for the upcoming season. Trainers will be on site to organize athletes and track distance. 10 minute swim, 15 minute bike and 15 minute run. We are taking pre-registration now and you can call or stop in to sign up. The cost to participate is $20 for Y members and $30 for non-Y members.</p>
<p>The post <a href="http://keene-ymca.org/2013/04/triathlon-time-trial/">Triathlon Time Trial</a> appeared first on <a href="http://keene-ymca.org">Keene Family YMCA</a>.</p>]]></content:encoded>
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		<item>
		<title>Y Gymnastics Team Wins Big</title>
		<link>http://keene-ymca.org/2013/04/y-gymnastics-team-wins-big/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=y-gymnastics-team-wins-big</link>
		<comments>http://keene-ymca.org/2013/04/y-gymnastics-team-wins-big/#comments</comments>
		<pubDate>Thu, 11 Apr 2013 15:42:30 +0000</pubDate>
		<dc:creator>Erin Bausum</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://keene-ymca.org/?p=3557</guid>
		<description><![CDATA[<p>The Keene Family YMCA claimed the level 4 state team championship title at the NH-USAG state meet held at Pinkerton Academy in Derry over the weekend.  In addition to winning the team title, there were several Y gymnasts who also claimed individual state titles: Audri Lavertue (ages 11-12s)  vault, bars, floor, all-around champion; Mei Genest [...]</p><p>The post <a href="http://keene-ymca.org/2013/04/y-gymnastics-team-wins-big/">Y Gymnastics Team Wins Big</a> appeared first on <a href="http://keene-ymca.org">Keene Family YMCA</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>The Keene Family YMCA claimed the level 4 state team championship title at the NH-USAG state meet held at Pinkerton Academy in Derry over the weekend.  In addition to winning the team title, there were several Y gymnasts who also claimed individual state titles: <span style="text-decoration: underline;">Audri Lavertue (ages 11-12s)</span>  vault, bars, floor, all-around champion; Mei Genest (age 10s), beam, floor, all-around champion; <span style="text-decoration: underline;">Genavieve Lombara (ages 13+)</span> vault, bars, beam, floor, all-around champion; <span style="text-decoration: underline;">Kelly Chapdelaine (ages 11-12’s),</span> beam champion. The championship win comes off of a record season for the girls, having taken title at 6 out of 7 invitationals they attended this season.</p>
<p>“I am so proud of this team and the amazing season they have had.  I feel blessed to have had the opportunity to coach these girls and to have been a part of their journey to the state title. Their hard work, desire to succeed, and genuine love of gymnastics is an inspiration,” said Heather Goodwin, the Y team’s Head Coach.</p>
<p>&nbsp;</p>
<p>Heather Goodwin and Ladonna Curry, coached the Y’s 2012-2013 winning team. The following are the individual state meet results for the team:</p>
<p><span style="text-decoration: underline;"> </span></p>
<p><span style="text-decoration: underline;">Mei Genest</span></p>
<p>6th place                               vault                                                                       9.425</p>
<p>4th place                               bars                                                                        9.20</p>
<p>1st place                                state beam champion                                         9.55</p>
<p>1st place                                                state floor champion                                          9.575</p>
<p>1st place                                                state all- around champion                                               37.750</p>
<p>&nbsp;</p>
<p><span style="text-decoration: underline;">Audri Lavertue</span></p>
<p>1st place                                                state vault champion                                          9.70</p>
<p>1st place                                                state bars champion                                           9.525</p>
<p>6th place                               beam                                                                      8.80</p>
<p>1st place                                                state floor champion                                          9.675</p>
<p>1st place                                                state all- around champion                                               37.700</p>
<p>&nbsp;</p>
<p><span style="text-decoration: underline;">Genavieve Lombara</span></p>
<p>1st place                                                state vault champion                                          9.25</p>
<p>1st place                                                state bars champion                                           9.00</p>
<p>1st place                                state beam champion                                         9.15</p>
<p>1st place                                                state floor champion                                          9.30</p>
<p>1st place                                                state all- around champion                                               36.70</p>
<p>&nbsp;</p>
<p align="center">CONT.</p>
<p><span style="text-decoration: underline;">Kelly Chapdelaine</span></p>
<p>3rd place                               vault                                                                       9.475</p>
<p>6th place                               bars                                                                        9.00</p>
<p>1st place                                state beam champion                                         9.375</p>
<p>2ndplace                               floor                                                                       9.55</p>
<p>2nd place                              all- around                                                            37.400</p>
<p>&nbsp;</p>
<p><span style="text-decoration: underline;">Sarah Feld</span></p>
<p>7th place                               vault                                                                       9.475</p>
<p>6th place                               bars                                                                        9.325</p>
<p>7th place                               beam                                                                      9.050</p>
<p>3rd place                               floor                                                                       9.475</p>
<p>5th place                               all- around                                                            37.325</p>
<p>&nbsp;</p>
<p><span style="text-decoration: underline;">Judith Darwin</span></p>
<p>12th place                             vault                                                                       9.15</p>
<p>3rd place                               bars                                                                        9.25</p>
<p>2nd place                              beam                                                                      9.35</p>
<p>5th place                               floor                                                                       9.275</p>
<p>5th place                               all- around                                                            37.025</p>
<p><span style="text-decoration: underline;"> </span></p>
<p><span style="text-decoration: underline;">Emma Bartlett</span></p>
<p>11th place                             vault                                                                       9.175</p>
<p>2nd place                              bars                                                                        9.40</p>
<p>7th place                               beam                                                                      9.050</p>
<p>3rd place                               floor                                                                       9.35</p>
<p>7th place                               all- around                                                            36.975</p>
<p>&nbsp;</p>
<p><span style="text-decoration: underline;">Teah Bell</span></p>
<p>10th place                             vault                                                                       9.20</p>
<p>7th place                               bars                                                                        9.025</p>
<p>4th place                               beam                                                                      9.25</p>
<p>2nd place                              floor                                                                       9.375</p>
<p>8th place                               all- around                                                            36.850</p>
<p>&nbsp;</p>
<p><span style="text-decoration: underline;">Meredith Lewis</span></p>
<p>9th place                               vault                                                                       9.20</p>
<p>7th place                               bars                                                                        8.80</p>
<p>5th place                               beam                                                                      8.85</p>
<p>6th place                               floor                                                                       9.20</p>
<p>7th place                               all- around                                                            37.050</p>
<p>&nbsp;</p>
<p><span style="text-decoration: underline;">Mya Frazier</span></p>
<p>10th place                             floor                                                                       9.15</p>
<p>&nbsp;</p>
<p><span style="text-decoration: underline;">Alyssa Bartlett (level 6)</span></p>
<p>4th place                               beam                                                                      9.050</p>
<p>The post <a href="http://keene-ymca.org/2013/04/y-gymnastics-team-wins-big/">Y Gymnastics Team Wins Big</a> appeared first on <a href="http://keene-ymca.org">Keene Family YMCA</a>.</p>]]></content:encoded>
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		<title>School Vacation at the Y</title>
		<link>http://keene-ymca.org/2013/04/school-vacation-at-the-y-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=school-vacation-at-the-y-2</link>
		<comments>http://keene-ymca.org/2013/04/school-vacation-at-the-y-2/#comments</comments>
		<pubDate>Fri, 05 Apr 2013 19:42:23 +0000</pubDate>
		<dc:creator>Erin Bausum</dc:creator>
				<category><![CDATA[Membership News]]></category>

		<guid isPermaLink="false">http://keene-ymca.org/?p=3533</guid>
		<description><![CDATA[<p>We now have both our School Vacation Special Activities &#38; Camps schedule and our School Vacation Youth/Teen Daily Activity Schedule available to view or download for the April 22-26 school vacation week. Whether your looking for something to do for the day while on the school break or looking for something for the kids to do all week- we [...]</p><p>The post <a href="http://keene-ymca.org/2013/04/school-vacation-at-the-y-2/">School Vacation at the Y</a> appeared first on <a href="http://keene-ymca.org">Keene Family YMCA</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>We now have both our <a href="http://keene-ymca.org/wp-content/uploads/APRIL-VACATION-SPECIALTY-AT-THE-Y.pdf" target="_blank">School Vacation Special Activities &amp; Camps</a> schedule and our <a href="http://keene-ymca.org/wp-content/uploads/APRIL-SCHEDULE.pdf">School Vacation Youth/Teen Daily Activity Schedule</a> available to view or download for the April 22-26 school vacation week. Whether your looking for something to do for the day while on the school break or looking for something for the kids to do all week- we have it at the Y. We have added Youth Fitness classes to the school break schedule for ages 8-12. These activities are at no additional charge for members and no sign up is required.</p>
<p>The post <a href="http://keene-ymca.org/2013/04/school-vacation-at-the-y-2/">School Vacation at the Y</a> appeared first on <a href="http://keene-ymca.org">Keene Family YMCA</a>.</p>]]></content:encoded>
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		<item>
		<title>School Vacation at the Y</title>
		<link>http://keene-ymca.org/2013/04/school-vacation-at-the-y/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=school-vacation-at-the-y</link>
		<comments>http://keene-ymca.org/2013/04/school-vacation-at-the-y/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 22:44:27 +0000</pubDate>
		<dc:creator>Erin Bausum</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Events News]]></category>
		<category><![CDATA[Membership News]]></category>
		<category><![CDATA[Program News]]></category>

		<guid isPermaLink="false">http://keene-ymca.org/?p=3495</guid>
		<description><![CDATA[<p>April 22-26 is school vacation for Keene area students and the Y has lots of great activities happening throughout the week. Learn more about Vacation Gymnastics Camp, our full day climbing trip, open gymnastics and vacation week swim lessons by click the link under Clinics and Happenings.</p><p>The post <a href="http://keene-ymca.org/2013/04/school-vacation-at-the-y/">School Vacation at the Y</a> appeared first on <a href="http://keene-ymca.org">Keene Family YMCA</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>April 22-26 is school vacation for Keene area students and the Y has lots of great activities happening throughout the week. Learn more about Vacation Gymnastics Camp, our full day climbing trip, open gymnastics and vacation week swim lessons by click the link under Clinics and Happenings.</p>
<p>The post <a href="http://keene-ymca.org/2013/04/school-vacation-at-the-y/">School Vacation at the Y</a> appeared first on <a href="http://keene-ymca.org">Keene Family YMCA</a>.</p>]]></content:encoded>
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		<item>
		<title>Online Cycling &amp; TRX Reservations</title>
		<link>http://keene-ymca.org/2013/03/online-cycling-trx-reservations/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=online-cycling-trx-reservations</link>
		<comments>http://keene-ymca.org/2013/03/online-cycling-trx-reservations/#comments</comments>
		<pubDate>Tue, 26 Mar 2013 13:14:49 +0000</pubDate>
		<dc:creator>Erin Bausum</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Membership News]]></category>

		<guid isPermaLink="false">http://keene-ymca.org/?p=3462</guid>
		<description><![CDATA[<p>We are moving to an online system for TRX® and Cycling sign-up. They system will be available beginning March 31st. It provides a calendar of all upcoming TRX® and Cycling classes, instructors and space availability. Instead of calling in to the Welcome Center, members will have the convenience of logging in any time within the [...]</p><p>The post <a href="http://keene-ymca.org/2013/03/online-cycling-trx-reservations/">Online Cycling &#038; TRX Reservations</a> appeared first on <a href="http://keene-ymca.org">Keene Family YMCA</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>We are moving to an online system for TRX® and Cycling sign-up. They system will be available beginning March 31st. It provides a calendar of all upcoming TRX® and Cycling classes, instructors and space availability. Instead of calling in to the Welcome Center, members will have the convenience of logging in any time within the 24 window prior to a class and signing up. Members will also have the ability to login and cancel there own reservations if they are unable to attend. The link will be available on the Y&#8217;s homepage, also under the Membership Services tab under the main menu. Members will be able to access the reservation system through our site or simply save the link for easy access later. You will be required to create a login and password on your first visit, which you will use on all recurring visits. The system is easy to use and we hope that this will be a valuable member service, both for our member&#8217;s convenience and freeing up phone traffic which will allow our Welcome Center staff to assist more people in a timely manner. Those without internet access can contact the Y Welcome Center for assistance.</p>
<p>The post <a href="http://keene-ymca.org/2013/03/online-cycling-trx-reservations/">Online Cycling &#038; TRX Reservations</a> appeared first on <a href="http://keene-ymca.org">Keene Family YMCA</a>.</p>]]></content:encoded>
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		<title>Easter Observance</title>
		<link>http://keene-ymca.org/2013/03/easter-observance/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=easter-observance</link>
		<comments>http://keene-ymca.org/2013/03/easter-observance/#comments</comments>
		<pubDate>Tue, 26 Mar 2013 12:57:30 +0000</pubDate>
		<dc:creator>Erin Bausum</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Membership News]]></category>

		<guid isPermaLink="false">http://keene-ymca.org/?p=3461</guid>
		<description><![CDATA[<p>The Y will be closed Sunday, March 31st in observance of the Easter holiday.</p><p>The post <a href="http://keene-ymca.org/2013/03/easter-observance/">Easter Observance</a> appeared first on <a href="http://keene-ymca.org">Keene Family YMCA</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>The Y will be closed Sunday, March 31st in observance of the Easter holiday.</p>
<p>The post <a href="http://keene-ymca.org/2013/03/easter-observance/">Easter Observance</a> appeared first on <a href="http://keene-ymca.org">Keene Family YMCA</a>.</p>]]></content:encoded>
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		<title>Proposed By-Law Changes</title>
		<link>http://keene-ymca.org/2013/03/proposed-by-law-changes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=proposed-by-law-changes</link>
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		<pubDate>Thu, 07 Mar 2013 21:58:14 +0000</pubDate>
		<dc:creator>Erin Bausum</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Events News]]></category>
		<category><![CDATA[Membership News]]></category>

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		<description><![CDATA[<p>At this year&#8217;s Keene Family YMCA Annual Meeting there will be a vote on the adoption of revised By-Laws. Please view the links here to see the Current By-Laws and the Proposed By-Laws. The Annual Meeting will be held on March 27th at 4:30pm in the Y Gymnasium. All members and the public are welcome [...]</p><p>The post <a href="http://keene-ymca.org/2013/03/proposed-by-law-changes/">Proposed By-Law Changes</a> appeared first on <a href="http://keene-ymca.org">Keene Family YMCA</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>At this year&#8217;s Keene Family YMCA Annual Meeting there will be a vote on the adoption of revised By-Laws. Please view the links here to see the <a href="http://keene-ymca.org/wp-content/uploads/Current-By-Laws.pdf">Current By-Laws</a> and the <a href="http://keene-ymca.org/wp-content/uploads/Revised-By-Laws.pdf">Proposed By-Laws</a>. The Annual Meeting will be held on March 27th at 4:30pm in the Y Gymnasium. All members and the public are welcome to attend.</p>
<p>The post <a href="http://keene-ymca.org/2013/03/proposed-by-law-changes/">Proposed By-Law Changes</a> appeared first on <a href="http://keene-ymca.org">Keene Family YMCA</a>.</p>]]></content:encoded>
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